Wed. July 22 - Body Types: Belly Fat & Metabolism
Please join me on Wednesday, July 22 for my nutrition seminar discussing “Body Types: Belly Fat & Metabolism.” I will discuss the 4 body type system of weight loss, why people store fat in different places, the 3 most common mistakes trying to lose weight, why exercise and diet may... Read More →
Wed. June 17 - Body Types: Belly Fat & Metabolism
Please join me on Wednesday, June 17th for my nutrition seminar discussing “Body Types: Belly Fat & Metabolism.” I will discuss the 4 body type system of weight loss, why people store fat in different places, the 3 most common mistakes trying to lose weight, why exercise and diet may... Read More →
On Wednesday, May 20th we invite you to learn how to live “stress” free! Dr. Tim Pence will present the 3 hidden surprising sources to 99% of your stress and techniques how to rid everyday stress. He will also show you how to rejuvenate your sleep and energy and ways... Read More →
Future Doc: Is This You? By Dr. Tim Pence
In my previous Future Doc article, I introduced the four major ways in which the body deposits potential energy (body fat). The different body types reflect diverse underlying hormonal imbalances. In order for healthy weight loss to occur, the underlying hormonal endocrin imbalances need to be handled. This is accomplished... Read More →
Wednesday, April 15: Nutrition Seminar - Long Term Healthy Eating Habits
Please join me on Wednesday, April 15th for my nutrition seminar discussing “Long Term Healthy Eating Habits.” I will talk about the difference between nourishing the body vs. calorie counting, the perfect diet for all body types, how to rid cravings, powerful strategies for long-term weight loss, and more. This... Read More →
For most people, weight loss is a highly personal issue that can be difficult to face, especially if one has a considerable amount of weight to lose. Is there such thing as drugless weight loss? Yes. Please join my free seminar to learn about natural weight loss with no drugs,... Read More →
Dear Future Doc: What Can I Do To Lose Weight!?
Dear Future Doc, I need to lose weight. I have been trying for years by eating well. Every morning I start my day with a weight loss shake and weekdays I have one for lunch. Dinner, I usually eat a non-fatty protein like baked/broiled fish or chicken and side it... Read More →
Did you Know… Adrenal Gland Health
If you are feeling tired, run down and overly stressed, it is likely that your adrenal health is affected. Your adrenal glands are fundamental to the balance of your overall health and wellbeing, and can play a crucial role in your ability to lose weight. Additionally, adrenal stress speeds up the... Read More →
