Tag Archives: timothy pence

chiro FEATURED TEMPLATE 2 FUTURE DOC: IS THIS WHAT YOU SEE IN THE MIRROR?

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The above body types depict the common ways in which our bodies store “excess energy.” These figures represent the more extreme (but all too common) versions of the overweight, obese body. Prior to reaching this stage there are less obvious but nonetheless noticeable versions that can accurately predict where one... Read More →

Dr Timothy Pence, Greenbrier Chiropractic Center Dear Future Doc: What Can I Do To Lose Weight!?

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Dear Future Doc, I need to lose weight. I have been trying for years by eating well. Every morning I start my day with a weight loss shake and weekdays I have one for lunch. Dinner, I usually eat a non-fatty protein like baked/broiled fish or chicken and side it... Read More →

chiro FEATURED TEMPLATE 2 Wednesday, Nov 19: Nutrition Seminar - “EXPOSED: Toxic Chemicals”

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Are you harboring toxic chemicals? Likely So. You can do something about it. Many pollutants are impossible to escape, but over exposure is avoidable. Toxic chemicals (such as salt, cosmetics, food coloring, paper, and plastics) can easily add to your body burden and many of them can be inhaled, swallowed,... Read More →

Dr Timothy Pence, Greenbrier Chiropractic Center DEAR FUTURE DOC: RUNNER

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Dear Future Doc, I have been experiencing pain from my right hip for about a year. I run several marathons a year and sometimes I need to take it easy because the pain is so intense. The pain gradually started in 2013 and then I had an episode where it... Read More →

Dr Timothy Pence, Greenbrier Chiropractic Center DEAR FUTURE DOC: SORE SHOULDER BLADE

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Dear Future Doc, In the past few weeks, I’ve been experiencing soreness in my shoulder blade area around my scapula. In an at home attempt to fix the ache I’ve exercised the shoulder blade area more regularly through strength training (pushups, planks) and stretching. I’m not sure why it’s not getting any better... Read More →

Dr Timothy Pence, Greenbrier Chiropractic Center FUTURE DOC: SECRET IS REVEALED BY DR. TIM PENCE

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It’s that time again, another year winding down and a brand new year awaits us. This is a time we do a little reviewing and thoughts of changing areas in our lives where we feel inadequate or a need for improvement. At the top of the list for many are... Read More →