Wed. July 22 - Body Types: Belly Fat & Metabolism
Please join me on Wednesday, July 22 for my nutrition seminar discussing “Body Types: Belly Fat & Metabolism.” I will discuss the 4 body type system of weight loss, why people store fat in different places, the 3 most common mistakes trying to lose weight, why exercise and diet may... Read More →
Wed. June 17 - Body Types: Belly Fat & Metabolism
Please join me on Wednesday, June 17th for my nutrition seminar discussing “Body Types: Belly Fat & Metabolism.” I will discuss the 4 body type system of weight loss, why people store fat in different places, the 3 most common mistakes trying to lose weight, why exercise and diet may... Read More →
Future Doc: Is This You? By Dr. Tim Pence
In my previous Future Doc article, I introduced the four major ways in which the body deposits potential energy (body fat). The different body types reflect diverse underlying hormonal imbalances. In order for healthy weight loss to occur, the underlying hormonal endocrin imbalances need to be handled. This is accomplished... Read More →
FUTURE DOC: IS THIS WHAT YOU SEE IN THE MIRROR?
The above body types depict the common ways in which our bodies store “excess energy.” These figures represent the more extreme (but all too common) versions of the overweight, obese body. Prior to reaching this stage there are less obvious but nonetheless noticeable versions that can accurately predict where one... Read More →
