Wed. July 22 - Body Types: Belly Fat & Metabolism
Please join me on Wednesday, July 22 for my nutrition seminar discussing “Body Types: Belly Fat & Metabolism.” I will discuss the 4 body type system of weight loss, why people store fat in different places, the 3 most common mistakes trying to lose weight, why exercise and diet may... Read More →
Wed. June 17 - Body Types: Belly Fat & Metabolism
Please join me on Wednesday, June 17th for my nutrition seminar discussing “Body Types: Belly Fat & Metabolism.” I will discuss the 4 body type system of weight loss, why people store fat in different places, the 3 most common mistakes trying to lose weight, why exercise and diet may... Read More →
Wednesday, April 15: Nutrition Seminar - Long Term Healthy Eating Habits
Please join me on Wednesday, April 15th for my nutrition seminar discussing “Long Term Healthy Eating Habits.” I will talk about the difference between nourishing the body vs. calorie counting, the perfect diet for all body types, how to rid cravings, powerful strategies for long-term weight loss, and more. This... Read More →
