Why you and your Family should see a Chiropractor
1. Everyday of your life you either grow a little bit stronger or a little bit weaker. 2. If you want to grow stronger rather than weaker, your brain must be able to correctly comprehend and respond to everything both inside and outside of your body. 3. In order... Read More →
Wed. July 22 - Body Types: Belly Fat & Metabolism
Please join me on Wednesday, July 22 for my nutrition seminar discussing “Body Types: Belly Fat & Metabolism.” I will discuss the 4 body type system of weight loss, why people store fat in different places, the 3 most common mistakes trying to lose weight, why exercise and diet may... Read More →
Wed. June 17 - Body Types: Belly Fat & Metabolism
Please join me on Wednesday, June 17th for my nutrition seminar discussing “Body Types: Belly Fat & Metabolism.” I will discuss the 4 body type system of weight loss, why people store fat in different places, the 3 most common mistakes trying to lose weight, why exercise and diet may... Read More →
Future Doc: Unfathomably Complex
I recently read an article in National Geographic entitled the Dancing Machine, by Heidi Schultz. This article reports on a prototype bionic leg designed specifically for dancing by Hugh Herr and associates at M.I.T. Professional ballroom dancer Adrianne Haslet-Davis lost her left leg below the knee during the Boston Marathon... Read More →
FUTURE DOC: NIDDENS SERTS BY DR. TIM PENCE
Due to my favorite activities lolly gagging and procrastinating, I have brought upon myself a known stressor. ..A deadline to meet and little time to finish it. Secretly, I set up these situations so that I’m stressed enough to get motivated finally and then I have all the reasons why... Read More →
On Wednesday, May 20th we invite you to learn how to live “stress” free! Dr. Tim Pence will present the 3 hidden surprising sources to 99% of your stress and techniques how to rid everyday stress. He will also show you how to rejuvenate your sleep and energy and ways... Read More →
Please join me on Wednesday, May 20th for my nutrition seminar discussing “Stress Free Living.” I will talk about the 3 hidden surprising sources of 99% of your stress; 7 ways stress destroys your body shape, brain, and health; how to rejuvenate your sleep and energy, simple tips of improving... Read More →
Future Doc: Is This You? By Dr. Tim Pence
In my previous Future Doc article, I introduced the four major ways in which the body deposits potential energy (body fat). The different body types reflect diverse underlying hormonal imbalances. In order for healthy weight loss to occur, the underlying hormonal endocrin imbalances need to be handled. This is accomplished... Read More →
Wednesday, April 15: Nutrition Seminar - Long Term Healthy Eating Habits
Please join me on Wednesday, April 15th for my nutrition seminar discussing “Long Term Healthy Eating Habits.” I will talk about the difference between nourishing the body vs. calorie counting, the perfect diet for all body types, how to rid cravings, powerful strategies for long-term weight loss, and more. This... Read More →
FUTURE DOC: IS THIS WHAT YOU SEE IN THE MIRROR?
The above body types depict the common ways in which our bodies store “excess energy.” These figures represent the more extreme (but all too common) versions of the overweight, obese body. Prior to reaching this stage there are less obvious but nonetheless noticeable versions that can accurately predict where one... Read More →