Change your Thoughts to Change your Shape!

There’s a huge invisible link between your thoughts and the manifestation of the body you desire. Here are some very cool affirmations. Check them out!

• If I crave, I the reason
• If weight loss is slow – I create more health
• Eating for health keeps me out of trouble
• I only put healthy things in my body
• I lose weight as I create my health
• If things don’t work, I find out why
• I am in total control of my eating
• If things get complex, I simplify
• Overwhelmed means I need to plan better
• I won’t starve if I stop eating
• I build my self-discipline through consistency
• When tempted, I find a substitute
• I am not a victim – I cause my health!

“The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~ ” – Thomas Edison.

For more information, follow me on social media @GreenbrierChiro – Tim Pence.